Kimberly Recipes

Name: Lemon-Herb Chicken Bowl with Chickpeas & Feta
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 2 servings
Ingredients: 2 tbsp olive oil; 1 tbsp lemon juice; 1 tsp lemon zest; 1 tsp dried oregano; 1/2 tsp garlic powder; Salt and black pepper to taste; 2 boneless skinless chicken breasts, cut into cubes; 1 can (15 oz) chickpeas, drained and rinsed; 1 cup cooked couscous or orzo; 1 cup cherry tomatoes, halved; 1 cup baby spinach or arugula; 1/2 cup crumbled feta cheese

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Lemon-Herb Chicken Bowl with Chickpeas & Feta: Healthy Summer Bowl Recipe

July 14, 2026

Summer is here, and that means it's time for fresh, vibrant meals that don't keep you stuck in a hot kitchen. This Lemon-Herb Chicken Bowl with Chickpeas & Feta is a perfect example of a summer bowl recipe that's both satisfying and nutritious. With juicy chicken, crispy chickpeas, and creamy feta, it's a bowl full of flavor and color. Whether you're looking for delicious macro meals to fuel your day or healthier meals that taste indulgent, this recipe has you covered. It's also great as one of those nutritious meals for one when you need something quick and wholesome. And if you're watching your cholesterol, this makes a fantastic high cholesterol recipes dinner option because it's packed with lean protein and veggies.

Lemon-Herb Chicken Bowl with Chickpeas & Feta: Healthy Summer Bowl Recipe

The beauty of this dish lies in its simplicity. It's a wonderful example of feta dishes dinners that come together in under 30 minutes. As a whole food recipes chicken advocate, I love that this meal uses minimal processed ingredients. The combination of lemon, herb, and feta creates a healthy fresh meals experience that will leave you feeling energized. And let's not forget the fresh veggie meals aspect – the cherry tomatoes and spinach add a burst of nutrients. Whether you meal prep for the week or whip it up for a quick dinner, this bowl is a winner. Give it a try and taste the summer!

Lemon-Herb Chicken Bowl with Chickpeas & Feta

⭐⭐⭐⭐⭐ 4.8 (45 ratings)

⏱️ Prep: 20 mins 🍳 Cook: 12 mins 🍽️ Servings: 2

Ingredients

Lemon-Herb Chicken

2 tbsp olive oil 1 tbsp lemon juice 1 tsp lemon zest 1 tsp dried oregano 1/2 tsp garlic powder Salt and black pepper to taste 2 boneless skinless chicken breasts, cut into cubes

Bowl Components

1 can (15 oz) chickpeas, drained and rinsed 1 cup cooked couscous or orzo 1 cup cherry tomatoes, halved 1 cup baby spinach or arugula 1/2 cup crumbled feta cheese

Instructions

In a bowl, combine: olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper. Add the cubed chicken and toss to coat. Allow to marinate for about 10–15 minutes.
Heat a large skillet: over medium-high heat. Add the marinated chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked.
Add the drained chickpeas: to the same skillet with a pinch of salt and pepper. Sauté for 2–3 minutes until warmed through.
To assemble, divide: the cooked couscous or orzo among serving bowls.
Add a handful: of baby spinach or arugula to each bowl.
Top with: the cooked chicken, chickpeas, cherry tomatoes, and crumbled feta.
Drizzle with: remaining olive oil and a squeeze of fresh lemon juice. Garnish with fresh herbs such as parsley or mint if desired.